Workout, Happening, and Updates at AEVITAS FITNESS
The Blog
Capital Region Rumble – Lift-Off Recap
On Saturday, October 5th, athletes from Aevitas and other regional gyms showed up at Round Lake to throw down on the competition floor! It was
Aevitas Fitness 2024 Charity Recap, So Far…
What a fantastic year 2024 was for the Aevitas community! We came together to get stronger, fitter, and to help our neighbors in need! Through
2024 Rumble Lift-Off – Calling All Volunteers!
We are just under ONE MONTH out from the Rumble Lift-Off individual competition at Aevitas Fitness Round Lake! While we are excitedly planning and preparing for
September Bring A Friend Week At Aevitas!
Bring a Friend Week(end) is coming back to Aevitas! We would like to formally invite you to bring your friends/family/neighbors/coworkers/etc. to check out our CrossFit
2024 Aevitas Triathlon Recap
Thank You for Another Great Event! We want to start this post by screaming a huge “THANK YOU!” to everyone who came out to compete in or
Walk With Aevitas to Support the AFSP
Aevitas is proud to support the American Foundation for Suicide Prevention (AFSP). This year, we are gearing up for the 2024 Out of the Darkness
Preparing for the 2024 Aevitas Triathlon!
In just a week from this Sunday, Aevitas will host our fifth Triathlon at Tawasentha Park! We are so excited to see many familiar names
Aevitas Presents: Capital Region Rumble – Lift Off!
Fitness friends near and far – it’s time to lace up those lifters and get ready for the Weightlifting/CrossFit mash-up of the year – the
Aevitas Weightlifting ADK Series I Meet Recap
On Saturday, July 20th, Aevitas Weightlifting hosted the Adirondack Series I Weightlifting Meet at our Round Lake location. The turnout was great, and the vibe
2024 Aevitas Triathlon – Calling All Volunteers!
No awesome event can run without the help of some awesome people – that’s why we need YOU to help us by volunteering at the
Aevitas Athlete Spotlight – Bernadette!
Our Aevitas Fitness family is full of the most amazing people! This Aevitas Athlete Spotlight segment is all about Bernadette O’Brien, a longtime member at
Barbells and BBQ Event Coming Soon!
The Aevitas Weightlifting team is excited to host a fun community event this August that we hope everyone will enjoy! Join us for Barbells and
June 2024 Committed Club!
We are feeling the HEAT at Aevitas lately! Days are longer and hotter, outdoor activities are ramping up, and we’re still committed to our weekly
2024 Aevitas Triathlon – Details And Registration
Get ready to swim, bike, and run into the end of summer! Aevitas Fitness is very excited to host our FIFTH(!!) Aevitas Triathlon, at Tawasentha
Aevitans in Action! 2024, So Far…
As you may know, our motto at Aevitas is “Fitness for a Lifetime”. Our athletes impress us every day with their efforts inside the gym.
Upcoming Summer Events at Aevitas
It’s time to get those calendars out and fill in your summer schedule, athletes! Check out all we have going on this summer at Aevitas,
New Retail Options at Aevitas
With the summer heat ramping up this week, we want to take this opportunity to introduce a few of our recently added retail products to
May Committed Club Results!
Days are getting longer and hotter, and the gym is buzzing! It’s time again to see who made it in the most last month! The
Support PRIDE at Aevitas This Week!
June is Pride Month, and Aevitas is here to support! Get involved and show your PRIDE spirit this coming week while benefitting a great local
Congrats CF-L1 and USAW-L1 Participants!
Aevitas is full of athletes and coaches who are constantly striving to improve in their fitness, knowledge, and coaching skills! We’d like to take a
April Committed Club Results!
Another month, another round of the Aevitas Committed Club! The challenge: the individual with the most gym check-ins during the month secures bragging rights from
2024 Memorial Day Murph Details And Shirt Order
It’ll be MAY this week, and if you’ve been a CrossFit athlete for any length of time you’ll know that May means Memorial Day. Which,
Aevitas Athlete Spotlight – Dana Helion!
Our Aevitas Fitness family is full of the most amazing people! This Aevitas Athlete Spotlight segment is all about Dana Helion. If you don’t know
Congratulations 2024 Quarterfinal Athletes!
The second stage of the CrossFit Games season of competition is here – and several Aevitas Athletes made the cut! Congratulations to our athletes who
2024 Murph Prep Programming Cycle Details
With the CrossFit Open behind us and Spring in full swing, it’s time to turn our programming attention to our next annual event- Memorial Day
March Committed Club and Q1 Results!
March has been an incredible, action-packed month! Keeping up with our commitment, it’s time for our check-in challenge update. The challenge: the individual with the
Aevitas Weightlifters Take on the Arnold, ADK Regional Open
The Aevitas Weightlifting team has done extraordinary things, yet again! And this weekend, they’ll be back on the platform. Check out how your favorite lifters
Aevitas Open 2024 – Final Results!
After three fun and challenging weeks, the 2024 Aevitas Open is now behind us! We have tallied all the scores between Team North (Round Lake)
March Bring A Friend Week At Aevitas!
Bring a Friend Week(end) is coming back to Aevitas! We would like to formally invite you to bring your friends/family/neighbors/coworkers/etc. to check out our CrossFit
February Committed Club Member Highlights
February has been a whirlwind of excitement and action! Keeping up with our commitment, it’s time for our check-in challenge update. The challenge was straightforward:
THIS SATURDAY! Bulletproof Shoulder Clinic with Dr. Pat
Join us this coming Saturday (March 2) as we welcome Dr. Pat Suarez of Suarez Sports & Ortho Physical Therapy to Aevitas Fitness Guilderland! Dr.
Join us for the Aevitas Open After-Party!
No great in-house competition would be complete without an after-party to cap it off! That’s why this year, we invite you to join us at
Wear PINK For A Cause This Valentine’s Day!
Happy Valentine’s week, everyone! This year to make Valentine’s Day just a tad bit sweeter, we will be donating to a great cause. And we
January Check-In Challenge Recap and WINNERS!
Aevitas kicked off January with a bang this year, hosting our first January Check-In Challenge! The premise was simple: check into the gym the MOST
Aevitas Weightlifting Mock Meet Recap
Last weekend, Aevitas Weightlifting hosted a Mock Weightlifting Meet at our Guilderland location. The turnout was great, and the vibe was electric! Weightlifters of all
2024 Aevitas Open – Battle of the Gyms!
It is time yet again for this year’s worldwide CrossFit test of fitness – the 2024 CrossFit Open! Aevitas has participated in the CrossFit Open
Coming (Back) Soon: The Aevitas Kitchen!
UPDATE: Join us for a (Pre) Kick-Off Call! The Aevitas Kitchen Crew program will officially begin with our first weekly call on Thursday, February 8th.
Get Ready for the CrossFit and Aevitas Open!
UPDATE: SIGN UP FOR THE AEVITAS OPEN TODAY! Make sure to sign up for the 2024 Aevitas Open by Friday, February 23rd to ensure you
Aevitas 2024 Fitness Roadmap
In the sport of CrossFit, we are always training our “General Physical Preparedness”, or GPP. We do this to be ready for whatever life throws
January Check-in Challenge at Aevitas
As we welcome the new year, we are looking for ways to help you start this year off strong, as well as stay committed to
Aevitas 2023 Holiday Schedule
Happy holidays to all! We know that during this time of year, schedules can get a bit crazy. But that doesn’t mean you shouldn’t make
Give The Gift of Fitness!
‘Tis the season of giving, and we can think of no better gift than the gift of fitness this year! Is there someone in your
Coming Soon: Aevitas Weightlifting Mock Meet
Calling all weightlifters and anyone wanting to try out the sport of weightlifting! Aevitas Fitness Guilderland will be hosting a Mock Weightlifting Meet on Saturday,
Don’t Miss It: Aevitas Holiday Mall Crawl!
It’s the most wonderful time of the year, and this year we are planning to celebrate in a pretty unique (and VERY fun) way –
Aevitas Originals – Words from our Founding Members
Earlier in the year as we prepared to celebrate our 10-Year Aevita-versary, we decided it might be fun to check in with our Aevitans who
2024 CrossFit Open Prep Programming Notes
It’s hard to believe, but the 2024 CrossFit Open is just around the corner! Well, not exactly, but it is 16 weeks out according to
Aevitas 10 Year Apparel Drop – Get Yours Now!
As we celebrate our 10-Year Aevita-versary, we are so excited to offer our athletes some exclusive apparel! And YES – there are CROPPED HOODIES in this
Aevitas Halloween Costume Contest!
Calling all ghouls and goblins – we are dressing up to work out THIS FRIDAY, October 27th! We hope that you will join us to celebrate
Coming Soon – Adirondack Series III USA Weightlifting Meet!
Mark your calendars for Sunday, November 5th! That’s when Aevitas Weightlifting Club is hosting the “Adirondack Series III” weightlifting meet, at our Round Lake location!
Recap: Aevitas Weightlifting At The NYS Championships
Just over a week ago, the Aevitas Weightlifting team travelled to the New York State Weightlifting Championship competition, and basically took the whole place by
Aevitas Mental Health Month Recap
In September, the Aevitas community came together in support of Mental Health Awareness month. We wanted to send a quick thank you to everyone who
Congratulations, Coaches Cody & Kevin!
Our coaching staff at Aevitas is constantly striving for improvement. The latest acheivement? Both Coach Cody and Coach Kevin recently attended (and passed) their CrossFit
Good Luck, Aevitas Weightlifters!
In less than two weeks, SIXTEEN Aevitas Weightlifters will take to the platform at the New York State Championship competition in Binghamton, NY! We wanted to take
September Bring A Friend Week At Aevitas!
Bring a Friend Week is coming back to Aevitas at the end of the month! We would like to formally invite you to bring