We are in the business of changing lives.
Get in, get fit, get on with your life in just 45 minutes!
Constantly Varied – Functional
Movements – High Intensity
KIDS & TEENS
Making Fitness FUN for the whole
PACKAGES & RATES
Click below to view our packages and rates for all of our programs!
MEET OUR AMAZING TEAM
Our expert coaches will get you where you want to go.
In addition to his passion for CrossFit, Sam is also the resident Olympic Weightlifting Coach of CrossFit Round Lake’s barbell club; Round Lake Weightlifting. He works with athletes of all ability levels, ranging from individuals who are looking to get strong, all the way up to dedicated athletes who compete on the National stage. In 2018, he earned the ranks of a Level 2 Advanced Sports Performance Coach from USA Weightlifting.
Sam attended the Center for Natural Wellness, where he earned his License of Massage Therapy. He uses a holistic approach in the recovery methods we incorporate into our training protocols. To round out his long list of credentials, Sam is also a CrossFit KettleBell Coach. With a focused attention to detail and a deep understanding of the human body, you’re always in good hands with Coach Axten.
AMENITIES & PARTNERS
The Sassy Dietitian
Laura brings all the nutrition knowledge, with a side of Sass
Modern Body Works Massage
We believe that great massage is not exclusive to pro level athletes.
When it comes to fitness, the scale doesn’t tell you the whole story.
Healthy meals delivered weekly! Fuel your fitness journey!
Suarez Sport and Orthopedic PT
Ready to be better, faster, stronger?