Weekly Programming – Jan 22-27, 2024
CrossFit Programming ViTaFIT Programming
Weekly Programming – Jan 22-27, 2024 Read More »
CrossFit Programming ViTaFIT Programming
Weekly Programming – Jan 22-27, 2024 Read More »
UPDATE: Join us for a (Pre) Kick-Off Call! The Aevitas Kitchen Crew program will officially begin with our first weekly call on Thursday, February 8th. However, we would like to invite everyone to join us one week earlier for a pre-Kick-Off call. In this meeting we will provide more details on what to expect and
Coming (Back) Soon: The Aevitas Kitchen! Read More »
CrossFit Programming ViTaFIT Programming
Weekly Programming – Jan 15-20, 2024 Read More »
UPDATE: SIGN UP FOR THE AEVITAS OPEN TODAY! Make sure to sign up for the 2024 Aevitas Open by Friday, February 23rd to ensure you get on your gym’s team list, and get your killer t-shirt! Use the link below to sign up! 2024 Aevitas Open Sign-Up Link Open Season is upon us again! We
Get Ready for the CrossFit and Aevitas Open! Read More »
CrossFit Programming ViTaFIT Programming
Weekly Programming – Jan 8-13, 2024 Read More »
In the sport of CrossFit, we are always training our “General Physical Preparedness”, or GPP. We do this to be ready for whatever life throws at us – the unknown and the unknowable! This is the foundation that CrossFit was built on. We strongly believe that you can achieve a lifetime of fitness within this
Aevitas 2024 Fitness Roadmap Read More »
CrossFit Programming ViTaFIT Programming
Weekly Programming – Jan 1-6, 2024 Read More »
As we welcome the new year, we are looking for ways to help you start this year off strong, as well as stay committed to your health and fitness habits. That’s why this January, Aevitas will be hosting a “Check In Challenge” for all athletes, with prizes and everything! Keep reading to get all of
January Check-in Challenge at Aevitas Read More »
CrossFit/ViTaFIT Combined Programming
Weekly Programming – Dec 25-30, 2023 Read More »
Happy holidays to all! We know that during this time of year, schedules can get a bit crazy. But that doesn’t mean you shouldn’t make time for your health and fitness, like always! This year’s holiday schedule has been set up to allow you as many opportunities as possible to fit your fitness in, while
Aevitas 2023 Holiday Schedule Read More »