Workout, Happening, and Updates at AEVITAS FITNESS
The Blog
Aevitas Athlete Spotlight – Dana Helion!
Our Aevitas Fitness family is full of the most amazing people! This Aevitas Athlete Spotlight segment is all about Dana Helion. If you don’t know
Congratulations 2024 Quarterfinal Athletes!
The second stage of the CrossFit Games season of competition is here – and several Aevitas Athletes made the cut! Congratulations to our athletes who
2024 Murph Prep Programming Cycle Details
With the CrossFit Open behind us and Spring in full swing, it’s time to turn our programming attention to our next annual event- Memorial Day
March Committed Club and Q1 Results!
March has been an incredible, action-packed month! Keeping up with our commitment, it’s time for our check-in challenge update. The challenge: the individual with the
Aevitas Weightlifters Take on the Arnold, ADK Regional Open
The Aevitas Weightlifting team has done extraordinary things, yet again! And this weekend, they’ll be back on the platform. Check out how your favorite lifters
Aevitas Open 2024 – Final Results!
After three fun and challenging weeks, the 2024 Aevitas Open is now behind us! We have tallied all the scores between Team North (Round Lake)
March Bring A Friend Week At Aevitas!
Bring a Friend Week(end) is coming back to Aevitas! We would like to formally invite you to bring your friends/family/neighbors/coworkers/etc. to check out our CrossFit
February Committed Club Member Highlights
February has been a whirlwind of excitement and action! Keeping up with our commitment, it’s time for our check-in challenge update. The challenge was straightforward:
THIS SATURDAY! Bulletproof Shoulder Clinic with Dr. Pat
Join us this coming Saturday (March 2) as we welcome Dr. Pat Suarez of Suarez Sports & Ortho Physical Therapy to Aevitas Fitness Guilderland! Dr.
Join us for the Aevitas Open After-Party!
No great in-house competition would be complete without an after-party to cap it off! That’s why this year, we invite you to join us at
Wear PINK For A Cause This Valentine’s Day!
Happy Valentine’s week, everyone! This year to make Valentine’s Day just a tad bit sweeter, we will be donating to a great cause. And we
January Check-In Challenge Recap and WINNERS!
Aevitas kicked off January with a bang this year, hosting our first January Check-In Challenge! The premise was simple: check into the gym the MOST
Aevitas Weightlifting Mock Meet Recap
Last weekend, Aevitas Weightlifting hosted a Mock Weightlifting Meet at our Guilderland location. The turnout was great, and the vibe was electric! Weightlifters of all
2024 Aevitas Open – Battle of the Gyms!
It is time yet again for this year’s worldwide CrossFit test of fitness – the 2024 CrossFit Open! Aevitas has participated in the CrossFit Open
Coming (Back) Soon: The Aevitas Kitchen!
UPDATE: Join us for a (Pre) Kick-Off Call! The Aevitas Kitchen Crew program will officially begin with our first weekly call on Thursday, February 8th.
Get Ready for the CrossFit and Aevitas Open!
UPDATE: SIGN UP FOR THE AEVITAS OPEN TODAY! Make sure to sign up for the 2024 Aevitas Open by Friday, February 23rd to ensure you
Aevitas 2024 Fitness Roadmap
In the sport of CrossFit, we are always training our “General Physical Preparedness”, or GPP. We do this to be ready for whatever life throws
January Check-in Challenge at Aevitas
As we welcome the new year, we are looking for ways to help you start this year off strong, as well as stay committed to
Aevitas 2023 Holiday Schedule
Happy holidays to all! We know that during this time of year, schedules can get a bit crazy. But that doesn’t mean you shouldn’t make
Give The Gift of Fitness!
‘Tis the season of giving, and we can think of no better gift than the gift of fitness this year! Is there someone in your
Coming Soon: Aevitas Weightlifting Mock Meet
Calling all weightlifters and anyone wanting to try out the sport of weightlifting! Aevitas Fitness Guilderland will be hosting a Mock Weightlifting Meet on Saturday,
Don’t Miss It: Aevitas Holiday Mall Crawl!
It’s the most wonderful time of the year, and this year we are planning to celebrate in a pretty unique (and VERY fun) way –
Aevitas Originals – Words from our Founding Members
Earlier in the year as we prepared to celebrate our 10-Year Aevita-versary, we decided it might be fun to check in with our Aevitans who
2024 CrossFit Open Prep Programming Notes
It’s hard to believe, but the 2024 CrossFit Open is just around the corner! Well, not exactly, but it is 16 weeks out according to
Aevitas 10 Year Apparel Drop – Get Yours Now!
As we celebrate our 10-Year Aevita-versary, we are so excited to offer our athletes some exclusive apparel! And YES – there are CROPPED HOODIES in this
Aevitas Halloween Costume Contest!
Calling all ghouls and goblins – we are dressing up to work out THIS FRIDAY, October 27th! We hope that you will join us to celebrate
Coming Soon – Adirondack Series III USA Weightlifting Meet!
Mark your calendars for Sunday, November 5th! That’s when Aevitas Weightlifting Club is hosting the “Adirondack Series III” weightlifting meet, at our Round Lake location!
Recap: Aevitas Weightlifting At The NYS Championships
Just over a week ago, the Aevitas Weightlifting team travelled to the New York State Weightlifting Championship competition, and basically took the whole place by
Aevitas Mental Health Month Recap
In September, the Aevitas community came together in support of Mental Health Awareness month. We wanted to send a quick thank you to everyone who
Congratulations, Coaches Cody & Kevin!
Our coaching staff at Aevitas is constantly striving for improvement. The latest acheivement? Both Coach Cody and Coach Kevin recently attended (and passed) their CrossFit
Good Luck, Aevitas Weightlifters!
In less than two weeks, SIXTEEN Aevitas Weightlifters will take to the platform at the New York State Championship competition in Binghamton, NY! We wanted to take
September Bring A Friend Week At Aevitas!
Bring a Friend Week is coming back to Aevitas at the end of the month! We would like to formally invite you to bring
Power Monkey Gymnastics Clinic Coming To Aevitas!
We are so excited to be hosting Dave Durante and the Power Monkey crew for a Gymnastics Course in just over a month! Keep reading
2023 Aevitas Triathlon – THANK YOU, Final Scores, T-Shirt Order!
Thank You for Another Great Event! We want to start this post by screaming a huge “THANK YOU!” to everyone who came out to compete in or
How To WIN The 2023 Aevitas Tawasentha Triathlon!
This Sunday, Aevitas will host our fourth Triathlon at Tawasentha Park! We are so excited to see many familiar names on the registration list, as
2023 Skinner WOD, Out Of The Darkness Walk, And BINGO!
Aevitas is going all out this year in support of the American Foundation for Suicide Prevention, and we have decide that September will be our
Welcome New Aevitas Athletes!
If you have the feeling that there are a LOT of new faces at Aevitas lately, you’re not crazy! This summer we have gained some
Aevitas Triathlon 2023 – Calling All Volunteers!
No awesome event can run without the help of some awesome people – that’s why we need YOU to come help us out by volunteering
Join The Moreau July Adventure Orienteering Challenge!
We are making the final preparations for our 10 Year Aevita-versary Weekend Extravaganza as we speak! We are planning on so many fun activities, from
Aevitas 2023 Events (Jul-Dec)
2023 so far has been filled with fun and fitness for Aevitas! As we work through our event calendar for the rest of 2023, we
Good Luck At The Bigfoot 200, Coach Sam!
Anyone who knows Coach Sam loves at least a few things about him: his easy-going nature, his extensive health and fitness education, and his ability to
10 Year Aevita-Versary – Let’s DO THIS
We have finally settled on our schedule of events for out 10-year Aevita-versary Weekend Extravaganza – and we want you to join the fun! Keep
2023 Aevitas Triathlon Details And Registration
Get ready to swim, bike, and run your way to the end of summer! Aevitas Fitness is very excited to host our FOURTH Aevitas Triathlon,
Aevitas Adventure Day – Final Decision Time!
Just in case you’ve been living under a rock lately – this summer Aevitas Fitness is celebrating our 10-year Anniversary (or as we are calling
Congratulations, Aevitas Athletes!
Did you know that the motto of Aevitas Fitness is “Fitness For a Lifetime”? Our goal as a gym is and always has been to
ADK Series II Weightlifting Meet Recap
This past Saturday, June 3rd, Aevitas Fitness Round Lake hosted our second ADK Series Weightlifting event. This event was a USA Weightlifting santioned event, and featured a
Aevitas X Athleta – Coming June 18th!
On Sunday, June 18th, three of your favorite female Aevitas coaches (Lexi, Victoria, and Karen) will be holding an “Intro to CrossFit” class at Athleta
Memorial Day Murph – Event Details And Scaling Options
We are so excited that Memorial Day (and therefore Murph!) is less than one week away! We wanted to make sure everyone knew all the
Leaky Lifting Women’s Clinic With Resolute PT!
Dr. Jaclyn and Dr. Katie from Resolute PT have an exclusive invitation for all you fabulous ladies who’ve ever faced the challenge of leakage during