ViTaFIT WOD, February 10, 2021

WITH A PARTNER:

WITH A 5:30 CLOCK COUNTING DOWN:
30/20 CAL ROW OR SKI
50 SYNCHRO MTN CLIMBERS ON SLIDERS
40 WALLBALLS (20/14)
30 SECOND SYNCHRO STONE CHAIR*
*1 PERSON HOLDS MB IN FRONT RACK DURING STONE CHAIR

WITH WHATEVER TIME IS LEFT AFTER STONE CHAIR IS COMPLETE, MAX CALS ON ROW OR SKI

REST 3:30
X3

1. SCORE IS TOTAL CALS AFTER ALL 3 ROUNDS.
2. PARTNERS CAN USE A ROWER AND SKI ERG. PARTNERS SWITCH WHO IS ON ROW AND SKI EACH ROUND