Are you ready to kick 2020 off with a healthy start? Join our 6-Week Nutrition Bingo Challenge to help your gym efforts shine with the help of a real food nutrition challenge run by nutrition expert Laura, aka The Sassy Dietitian!
We get it, the holidays get the best of us and we sometimes need a reset button to help get our nutrition kicked back into gear. It’s been a while since we’ve done a nutrition challenge so it’s about time we kick things off!
This time we are going to do this Bingo style. You will receive a weekly Bingo board to fill out and the more nutrition and lifestyle challenges you complete, the more points you get. The more points you get the more likely you are to reach your goals (ok, and win the prizes).
Laura will be with you every step of the way to help teach you some real food diet and lifestyle principles AND help you reach your health goals this year. You will certainly have to do all the hard work, but you’ll be given the tools to be successful.
Nutrition Challenge details…
What: 6-Week Nutrition Bingo Challenge at Aevitas & Round Lake
When: Starts Monday, January 13th and goes until Monday, February 24th
What You’ll Get:
Before & After Inbody Scans
Nutrition Intake Form
Goal Setting Worksheet & Email Review with Laura
Weekly (Virtual) Nutrition Talks with Laura
Weekly Bingo Sheets with Nutrition/Lifestyle Challenges
Private Group Chat with Laura
Winners (based on total points) receive Prizes!
Cost: $99, but sign up by January 3rd and get $10 off
Registration closes Friday, January 10th
Come Learn More at an Intro Talk and Q&A with Laura
Aevitas: Monday 1/13 at 6:45pm , or
Round Lake: Tuesday 1/14 at 6:45pm
Let us know what questions you have. Looking forward to seeing you work on all things inside and outside the gym this coming year that support your lifelong health & fitness!