GUILDERLAND VITAFIT
Get in, get fit, get on with your life in just 45 minutes!
VITAFIT
This class combines functional movements and high intensity to give you a unique workout every day.
Our expert coaches ensure exercises are completed safely and effectively, allowing you to get the most out of each session.
No matter your previous exercise experience or current state of fitness, ViTaFIT can work for you! We scale the weights and intensity up or down based on your unique goals and capabilities, allowing you to get the best possible workout for YOU – and ultimately getting you to the results you want to see!
VITAFIT WOD
Click the link below for today’s workout!
GUILDERLAND SCHEDULE
