Kevin Drown

Sports, fitness, and competition have always been driving factors in my life. My coaches in different sports greatly influenced my growth as a person. I always knew I wanted to coach and make a positive impact on others, just like they did for me. When I started my career at Shenendehowa in 2012 as a social studies teacher, I was given the opportunity to begin coaching baseball and football. I still coach both sports today. When I turned 30, my wife and I wanted to try CrossFit to provide an extra push for us in our fitness journeys. I immediately realized the many benefits this type of training can provide to athletes of any age. The community of goal-oriented and motivated people that we have made relationships with at CrossFIt Aevitas is second-to-none. I began coaching so I could help others experience these advantages too.

As a new father, my fitness goals have recently changed. For as long as I can, I want to be fit enough that my son and his friends are afraid to lose to me when they challenges me to a range of athletic feats. In reality, I aim to be a strong role model for my son and the best version of myself that I can be for him and our family. I want him to learn the importance of being resilient, disciplined, and hardworking- all lessons that can be learned from a dedication to fitness. Fitness has helped me live a more fulfilling life. I hope to inspire others who want to find the same sense of fulfillment.