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Aevitas
Fitness For A Lifetime
About Our Story Our Team Packages & Rates GET STARTED BlogContact
Aevitas Athlete Spotlight - Jackie!
Aevitas Athlete Spotlight - Jackie!
Karen SouthwickJanuary 19, 2019
Capital Region Rumble - Event 1 Details
Capital Region Rumble - Event 1 Details
Karen SouthwickOctober 23, 2018
Aevitas Athlete Spotlight - Jeremy!
Aevitas Athlete Spotlight - Jeremy!
Karen SouthwickSeptember 29, 2018
InBody Scan Pre-Sale
InBody Scan Pre-Sale
Karen SouthwickSeptember 25, 2018
Capital Region Rumble at CrossFit Aevitas
Capital Region Rumble at CrossFit Aevitas
Karen SouthwickSeptember 1, 2018
Aevitas Athlete Spotlight - Jay!
Aevitas Athlete Spotlight - Jay!
Karen SouthwickAugust 3, 2018
WOD for a Cause - Aevitas Supports Double H Ranch in September!
WOD for a Cause - Aevitas Supports Double H Ranch in September!
Karen SouthwickAugust 2, 2018
Aevitas vs Alzheimers June Activity BINGO Challenge!
Aevitas vs Alzheimers June Activity BINGO Challenge!
Karen SouthwickMay 29, 2018
Aevitas Athlete Spotlight - Judy and Abby!
Aevitas Athlete Spotlight - Judy and Abby!
Karen SouthwickMay 11, 2018
Aevitas Programming: 12 Weeks Til Summa
Aevitas Programming: 12 Weeks Til Summa
Karen SouthwickApril 20, 2018
Aevitas Coaches Round Table: 2018 Open Recap
Aevitas Coaches Round Table: 2018 Open Recap
Karen SouthwickApril 14, 2018
Aevitas Athlete Spotlight - Chia!
Aevitas Athlete Spotlight - Chia!
Karen SouthwickMarch 29, 2018
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Your health and fitness is an investment like no other. Yes, it takes time, hard work, and money to see improvement. But the key difference here is that this investment pays both short and long-term dividends. You get to feel stronger and empowered now and for many more years to come! 💰 #investinyourself #payitforward #doitforyourhealth #fitfuture #longevity #qualityoflife #makeyourchoice #aevitasathlete #fitnessadventure #lifetimefitness #fitnessforall #fitnessforalifetime
Do your kids play multiple sports🏈⚾🏀⚽🏒🥍?... Better yet, are they PREPARED to play multiple sports? ⛹️‍♂️ The Aevitas Kids program is a GPP (General Physical Preparedness) program designed to prepare kids, ages 5-12, for whatever their sport and life throws at them. ▶️ The games, drills and workouts we run them through will teach them valuable skills like agility, speed, coordination and proper form in basic movements. We also teach them important concepts like teamwork, sportsmanship and delayed gratification. ⭐ Whether you're just looking to get your kid moving or help them become a star athlete, the Aevitas Kids program is just what they need to get ahead of he curve! . . . #playgames #sportsdevelopment #athleticdevelopment #kidsprogram #onceakidalwaysakid #GPP #trainhardplayharder #aevitasathlete #sportsmanship #teamworkouts #drillsforskills #getahead #multisport #beprepared #albanyfitness #518fitness #guilderland #albanynyfitness #albanyny
They came, they competed and they consumed (post-comp pizza!). What an amazing day with some Grade-A human beings!! These guys get #community. They cheered, charged and challenged each other to break down barriers with gritty work ethic and stellar integrity. This is what being an Aevitas Athlete is all about!!! . Pic#1 - The Gang Pic#2 - Team Red Jaguars Pic#3 - Team J2D2 Pic#4 - Team But First, Coffee Pic#5 - Team Shits & Giggles . #PROUDCOACH #proudathlete #teamcomp #crossfitcommunity #crossfitcompetition #testyourself #aevitasathlete #athletemindset
Scratch that, ONLY 16 WEEKS UNTIL SUMMER!!!! . Today's discussion is about goal planning. The New Year's resolution hangover is behind us, so let's get down to business and do some serious work! . ⭐GOAL⭐ - Do some soul searching to ensure your goals are directly linked to your purpose in life. ✔️ . 📏PLAN📏 - Select actionable steps to achieve your goals.✔️ . 📋TRACK📋 - Measure yourself against your goal to understand the rate of improvement. Adjust the plan to increase your rate of improvement periodically to ensure success. Keep in mind that if it's truly worth improving, it's worth tracking! ✔️ . . . . #goalplanning #lifegoals #successisinthedetails #goalplantrack #purposedriven #lifetraining #analyticalmind #selfimprovement #fitness #bebetterthanyesterday #trackit #coachingfuel #keepworkinghard #countdowntillsummer #goalplanning #whatsyourpurpose #knowyourpurpose #downtobusiness #letsgetserious #goals❤️
Congrats to our January Nutrition Nunja!! @abrianac's consistency with our nutrition program (powered by @thesassydietitian) was impressive and unmatched! For her hard work, she won two day passes to @mountsnow. . . . #nutritionninja #reigningchamp #nutritiontraining #crossfittraining #fitfam #smilesformiles #healthyhabits #nutritionchallenge #teenfitness #familyfitness #nutitionwod #skiskills #learntoski #functionalfitness
CrossFit Aevitas
1 Charles Boulevard,
Guilderland, NY, 12084,
United States
5187036010
Hours
Mon 5am - 8pm
Tue 5am - 8pm
Wed 5am - 8pm
Thu 5am - 8pm
Fri 5am - 8pm
Sat 8am - 12pm
Sun 8am - 12pm
New Index
AboutContact
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(518) 703-6010 • 1 Charles Blvd. Guilderland, NY 12084