Spring is in the air, and the Aevitas community is buzzing! Time to get started on a new training cycle!
The next few months, along with prepping for Murph, we will focus on a few other exciting movements! Our goal, as always, is to get fitter and stronger, together!
Check out the podcast video below, and let Coach Chad and Coach Sam walk you through the method behind the madness!
If you’d rather just listen, check the podcast out on Spotify below!